THYME HEALS ALL

Your Kitchen Guru- Katy Ottomanelli

As long as I can remember, I've always had a passion for food...eating it that is. As a little girl, I was always told: "Your eyes are bigger than your stomach!" But that didn't stop me from loading my plate with all the good stuff on the table.

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In 2009, my dad was diagnosed with stage 4 lung cancer. As a family, we dove headfirst into learning about the healing powers of whole, fresh and seasonal foods; the benefits are endless! Although my dad lost his fight in 2011, I knew it was the power of food that helped his journey, and I wondered, "What if we had been eating this way all along?"

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So, I immersed myself in the nutrition world, getting my Bachelor's in Nutrition Sciences from Brooklyn College and then my culinary degree from the Institute of Culinary Education in Health Supportive Culinary Arts.

My passion is cooking healthy food using the highest quality ingredients that are not only incredibly nutritious but also taste amazing. Whatever your lifestyle and diet goals, I can help you achieve it. Health is a continuous journey and one we can do together.