How It Works

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• Every meal and menu is completely customizable and up to you unless you prefer me to put it together for you.

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• Upon our first meeting, we will go over your preferences regarding diet, desired health goals, favorite flavors, and cuisine and any issues you might have that we can work on together.

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• I will menu plan based on your dietary preferences, manage kitchen inventory & stock, work with your budget, and do all grocery shopping. 

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• Each session includes the preparation and storage of food as well as kitchen organization and sanitation. I will leave your kitchen as if I had never been there (minus all the yummy food I leave behind in your fridge!) If you chose the delivery option, I will place all cooked food in cooler bags and deliver to your door! 

• Macro and calories counting available as well! 

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